Tuesday, September 6, 2011

Quote of the Day


May I be happy.

May I be peaceful.

May I be safe from harm.

May I enjoy happiness and the root of happiness.

May I experience ease and well-being in body, mind, and spirit.

May I hold myself with softness and care.

May I be free from suffering and 
the root of suffering.

May I be free from the suffering caused by greed (or anger, fear, confusion, and so on)

May I experience ease of body, ;mind, and spirit.

May I respond to suffering with compassion.

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